Traditional Hatha Yoga
Member: International Association of Yoga Therapists

Saturday mornings, 9:30am

Tuesdays, 5:30 p.m.
In the Bellaire Triangle, Houston Texas
Call for directions to our Meditation Center

Hatha Yoga is the foundational discipline on which nearly all other styles of yoga are based. Classical Hatha Yoga addresses the musculoskeletal, nervous, respiratory, cardiovascular & endocrine systems of the human body, placing emphasis on correct posture development and healthy anatomy. Consistent Hatha Yoga practice provides an excellent foundation for a lifetime of self-discovery, building strength and vitality. Appropriate for beginner, intermediate and advanced students.

As a certified Yoga Therapist, Lin is trained in the physiological benefits of Asana (yoga postures) and pranayama breathing technique; steeped in the study of the human anatomy; & the psycho-spiritual and health benefits of a consistent yoga practice.

Ongoing curricula:

Reclaiming Mind, Body & Spirit Through the Chakra System

Introduction to Meditative Practice

Select book studies based on current & esoteric Metaphysical concepts / Quantum Physics.

Holistic Healing Retreats

Call for more information

“Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it.”

- Goethe


Lin Weiss, MH